POUND – Rockout. Workout.®

Is cardio and strength training camouflaged by a jam session! To build power, confidence, and strength of mind (and those deep muscles), all while rocking out! For every age and every stage!  We supply the Rip Sticks for you to use in class.

Dress Code

• Any fitness or dance attire
• Non-skid aerobic sneakers or hip-hop sneakers
• Recommended: sweatband, small towel, and water bottle. You are welcome to bring own yoga mat.

Pricing

NO Registration Fee 

• $15.00 per class for the first 3 classes in a calendar month
• $12.00 per class for the 4, 5, 6 class in a calendar month
• $81.00 Monthly Unlimited in a calendar month